Is Crawling Really That Important?
You may have heard a friend or family member say their child skipped crawling. Or perhaps a medical professional told you that some...
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drbrittanyzis
- Feb 21, 2021
- 4 min
Rolling Tips!
Rolling is an exciting milestone that is typically mastered belly to back and back to belly by 6 months of age. Time frames for rolling...
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drbrittanyzis
- Nov 30, 2020
- 4 min
20 Gross Motor Gift Ideas (6-36 Months)!
It's that time of year! Below you will find some of my favorite gifts for gross motor play! If you know someone with a 6-36 month old...
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drbrittanyzis
- Oct 7, 2020
- 3 min
Empowered Parents: 0-6 Months Gross Motor Skills
Over the years in my work as a pediatric physical therapist, countless parents have told me they did not know which gross motor...
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drbrittanyzis
- Aug 25, 2020
- 2 min
The Postpartum Core
Hey You, busy mama, I see you! Have you taken time to breathe today? Or to activate your core muscles? Are you feeling aches and pains...
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drbrittanyzis
- Jul 16, 2020
- 2 min
Baby's First Shoes (Updated!)
Your little one has taken those first steps...so what kind of shoes are best for their new walking feet? Let’s talk about baby feet and...
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drbrittanyzis
- May 21, 2020
- 3 min
Five Poses Your Pelvic Floor Will Love
The pelvic floor is a hot topic lately, and for good reason! Just like other muscle groups, the muscles of the pelvic floor functional...
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drbrittanyzis
- May 12, 2020
- 3 min
First Steps: Activities to Prepare For Walking
As your baby develops and starts to move around independently, it’s hard not to get excited thinking about those first wobbly steps! So...
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drbrittanyzis
- May 5, 2020
- 3 min
Push Toy or Walker: Will They Help My Baby Walk?
Hooray! Your little one is on the move and you are starting to think about ways to help him or her walk! You’ve probably seen your...
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drbrittanyzis
- Apr 16, 2020
- 2 min
Smooth Moves: Pregnancy-related Constipation Relief
Pooping is not necessarily something many people like to talk about, but it’s an important bodily function that shouldn’t be overlooked!...
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drbrittanyzis
- Mar 21, 2020
- 2 min
Tummy Time: 0-3 Months
There are many variations of tummy time that can be done with a newborn. If your little one is getting frustrated when placed flat for...
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drbrittanyzis
- Mar 17, 2020
- 3 min
Tummy Time Basics: When To Get Started
The first few weeks of your little one’s life are a combination of magical as well as a bit of blur at the same time. The exhaustion of a...
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