Postpartum Pilates! (Mom & Baby)

It's time for you, Mama! Join us on the mat to reconnect with your postpartum body!

1 h

25 US dollars

Mother and Baby Wellness Collective

Service Description

This class is taught by Dr. Elizabeth Cedermark PT, DPT, a physical therapist and mat Pilates instructor. Dr. Elizabeth is passionate about women's health in every way. Her goal for the class is to help you feel stronger and release any tension through safe exercises for postpartum. Non-crawling babies are welcome! When: 2nd & 4th Fridays @ 11:00 am Where: Mother and Baby Wellness Collective in Roswell, GA *Please remember to reserve your spot (this includes those who purchase a plan).

Upcoming Sessions

Contact Details

11050 Crabapple Road, Roswell, GA, USA