OUR CLASSES
At Mother and Baby Wellness Collective, we strive to build community for families through our pediatric physical therapist led developmental play classes, pelvic floor physical therapist led postpartum Pilates class, free social groups, and community collaboration classes. We offer single class or discounted packages to meet your needs. See our class offerings and descriptions below. We hope you join us to play, move, learn, and connect!
MBWC Classes
We can't wait to see you at one of our classes and groups soon! Book a single class or purchase a package for a discounted per session rate. In order to purchase a package, login to your account and select "Packages & Memberships". Then, scroll down and select "Buy a package" in order to select which class you are purchasing a package for.
Blooming Babies
Blooming Babies tummy time and developmental play classes are designed for you to learn purposeful play and positioning techniques to deepen your connection and foster baby's development during floor time. Gain confidence in making floor time fun, learn creative ways to limit time in devices, become empowered in torticollis and plagiocephaly (flat head) prevention, and learn stress-free tips for helping your baby master their motor milestones through play! This class is for non-crawling babies approximately 0-6 months. Blooming Babies is held every Tuesday.
Postpartum Pilates
Postpartum Pilates is uniquely taught by a pelvic floor physical therapist and mat Pilates instructor. This class is designed to help you feel stronger and release any tension through safe exercises for postpartum. Non-crawling babies are welcome in an effort to make returning to movement easier by reducing the barrier of needing to find childcare. Postpartum Pilates is held on the 2nd and 4th Fridays of each month.
Gather & Grow
Gather & Grow is our *free* monthly social gathering aimed towards building community organically. We encourage you to use the time to allow your baby to play freely on the floor while you connect with them and other adults. We will have a guest speaker join some groups for part of the session to discuss a topic related to parenthood. Please note, some groups will not have a speaker and will be more of a social play date style. For all groups, you may come at any time during the group time. We'll post any guests on our social media (follow us on Instagram at @motherbabywellnesscollective). Topics discussed will cater mostly to the first 1-2 years of parenthood, but may vary.
Blooming Movers
Blooming Movers is meant for babies ready to be on the move! Gain confidence in making floor time fun and learn creative play ideas and ways to set up your baby's play environment to foster crawling and walking. Leave with stress-free tips for helping your baby master their motor milestones through play! This class is currently on a pop-up schedule. Let us know if you'd like to see a pop up date scheduled!
Nido Play Based Learning
Nido Play Based Learning brings Montessori-inspired Spanish immersion play-based classes for babies and toddlers ages 6 months - 3 months to our office every Wednesday! Through songs, movement and hands-on play, children are naturally introduced to Spanish in a joyful and meaningful way. Their nurturing, play-based classes inspired by Montessori principles invite little ones to explore through music, movement and sensory play while parents and caregivers connect and observe their child's growth. *To book a Nido Play Based Learning class at our office, please register at their booking page here.
